29
Dec
Play To Win, Not To Not Lose
You are in charge of building your own story. Let's fix the way you think about change and play to win, not to not lose.
02
Dec
Not That Type of Ego Training
When your ego isn't involved, you'll find that being a personal trainer is far more rewarding and satisfying. Let's get training!
08
Nov
What is Your Hunger Level? Be Honest
What is your hunger level? Be honest. You might feel like a 10 but not be where you want to be.
06
Nov
Start Your New Year’s Resolution Now!
Set your new year's resolutions now! It is never too early to start working on your goals.
03
Nov
So You Want To Be A Personal Trainer
So you've decided to become a personal trainer? Here are a few tips that can help you get started on your new career path.
01
Nov
How to Build Consistency in Life
Consistency is a massive help to nailing those nutrition and training goals. This post covers tips on how you can build consistency!
